Yoga-ssage workshop at THE WALL climbing gym in Vista, CA. Saturday Jun 8th 10:30-Noon. This workshop will be a creative blend of Ashtanga Yoga fundamentals, Restorative Yoga and Massage Therapy. The intention of the class is to offer a detailed and modified experience of the Sun Salutations leading to deep nervous system calming with restorative poses and Massage Therapy.
Space is limited to allow for generous hands on adjustments and Massage Therapy applications. $30 at time of registration to reserve a spot. Please use the contact form to register.
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